Foods Scientifically Proven to Clear Up Your Skin
There's definitely something to the notion that beauty begins on the inside. If you're not eating right, your skin will show it. If you want a clear, radiant complexion, shiny hair, and strong nails, you have to start with what you're putting into your body. While there are many approaches to eating healthy, certain foods are guaranteed to up your beauty game. More and more people are examining the link between what we eat and how it manifests in our appearance. Consequently, attention has shifted away from superficial fixes in favor of more sustainable stratergies that focus on starting within. So if you want a makeover, you first have to makeover your diet. To give you a head start on practicing...